Hi, I’m Mary Cordelia, and I’m the founder of The Blissipline Community.

Before we go any further, I want to just say if you've reached this page because you are in crisis, click here to access resources that can help you right now.

Then you can come back later and explore the other stuff below, ok? 💜 

Ok.   So, back to Blissipline...

I created Blissipline because life is really hard. 

And it's also really delightful, but a lot of times we can't access that delight because life is so hard.

It's helpful to distinguish between two ways that life can be hard.  

• Sometimes what we are dealing with is really hard and overwhelming. 
• And sometimes how we are dealing with it is making it even harder.

That I can help with.

(And it's worth mentioning that I have seen over and over again that when we address how we are dealing with life, the things we are dealing with often mysteriously get a lot easier.  For real.) 

How does Blissipline help with all that?

Blissipline gives you a really great set of tools to help navigate life, even when it's really hard.  But even more importantly you get a community, including a really good teacher (yes, I mean me 😉) so you can figure out how to actually make them work for you. 

A Blissipline is any tool or skill that meets you where you are, and does two things. 

1. helps you feel better right away, and

2. helps you find the next step in the direction you want to go.

What do I mean by "meets you where you are"?  

It’s essential that Blissipline meets you where you are, because you are a one-in-ten-billion, specific unique individual, and what works for others often won't work for you.  When you have the right tools for you, you can relax, and change gets much easier.

And it's essential that Blissipline helps you change in the way you want to change, because that is where our joy and bliss lie. 

I’ve developed Blissipline to support you on that two-fold path, because feeling like yourself and stepping into your power isn’t an accident.

It’s a set of learnable skills. 

"I went from stuck to superhuman."

That's what my best friend, Karen, texted me one morning. 

The day before, she had reached out because things were really hard.  She was simultaneously in the middle of chemotherapy and a divorce, and she was really struggling. 

When she called me, she was feeling sick, she was heartbroken, she was exhausted, and she had crazy brain fog.  And, just to really add insult to injury, she had to fill out a ton of paperwork for both of these nightmares, so that she wouldn't get into even deeper water. 

First I listened (of course) and got all mama-bear on how I'd like to treat the assholes she was dealing with. 

But then I asked her if she wanted me to guide her through a Blissipline practice to see if it would help.  She said yes, so we spent about 30 minutes doing a process to help her get out of fight/flight and into a more empowered state. 

She was feeling a lot better by the time we hung up, and I was glad to have helped, but she still had a huge job ahead of her, and I wished I could help more.

But the next morning I woke up to her text:  

"OMG Mary, that thing we did really helped.  I went from stuck to superhuman!"

I called her and she told me that after we got off the phone, she had sat down, and with incredible focus, went step by step through each form, no emotional upset, no mental fog, just forging on through until she was done. 

She was elated, and I was amazed and humbled to see the power of such a simple tool.

This was the kind of thing that made me want to get these tools into the hands of more people. 

But I knew just giving people these tools isn't enough, because it's like any set of tools, you have to learn how to use which one, when and where.  And you have to practice on easier things before you can tackle hard things.

I knew I needed to create community support so we could navigate life's challenging waters TOGETHER.

Because we really are in this together, and when we do this work together, we can help on another with so many more things:

• Regulating your nervous system and clearing your mind, so that you know how to take the next step toward what you need and what you want.
• Understanding what’s happening inside you — emotionally, mentally, physically — and knowing how to work with it instead of fighting it.
• Remembering what matters to you and actually directing your energy toward it, even when life feels chaotic and distracting.
• Returning to yourself when you get off track, because everyone drifts, but it’s how you come back that matters.
• And the thing that (counter-intuitively) ends up making the most difference... learning how to make the most of our good days, so that we have more and more of them.

I've been working on all this for a couple of decades now, and because of my work as a trauma therapist and mindfulness teacher, I have been able to use these tools with real people, in their real lives, so I could test and correct them until they worked.

As a result, I have tools that really do work! 

They are based in neuroscience, trauma awareness, parts work, mindfulness and ancient healing practices I have been honored to learn.

I have condensed these skills into a form that I call Blissipline.

Blissipline gives you an accessible set of tools and skills that are effective, compassionate, and (most importantly) doable — even on your hardest days.

And maybe even more importantly, in the Blissipline Community, we connect to support one another in making them work.

As we master these skills together, all aspects of your life get easier. 

Sure, life is still hard sometimes, but YOU are more present, more grounded, more alive, more YOU, more connected to your power.

If you want to feel more like yourself — the real you, the one you keep catching glimpses of — Blissipline is here to help you grow into that version.

You don’t have to do it alone.

You don’t even have to know how to start.

You just have to be willing to take the next small step.

Blissipline will meet you wherever you are.

Blissipline meets you where you are... and helps you get to where you want to be.